Pre-Event Vs Post-Event Massage Therapy ConveniencesA pre-event massage happens anywhere between 2 days to directly before a training session or competition. This therapy stimulates the muscle mass and prepares the body to hold up against physical exertion.It increases versatility and minimizes the stress hormones in the body such as adrenaline. Th

Pre-Event Vs Post-Event Massage AdvantagesA pre-event massage occurs anywhere in between two days to directly prior to a training session or competition. This treatment boosts the muscles and prepares the body to endure physical exertion.It raises flexibility and minimizes the stress hormones in the body such as adrenaline. This permits the muscles